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If you have one or more risk factors for vitamin B12 deficiency, its helpful to talk with your healthcare professional about checking your B12 levels regularly

Deficiency can worsen irritability or low motivation, so replenishing it through injections may contribute to better mental clarity and resilience

We also recognize that the evidence is less conclusive for individuals with normal B12 levels

Materials and methods Ethic statements The animal studies were carried out in strict accordance with the Detailed Rules for the Administration of Animal Experiments for Medical Research Purposes issued by the Ministry of Health of the Peoples Republic of China and were approved by the Animal Experiment Administration Committee of The Fourth Military Medical University

Side Effects, Warnings, and Monitoring Most people tolerate cyanocobalamin injection, but side effects can occur