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In PCOS women, high insulin drives higher ovarian androgen output and disrupts follicle development
Moderate weights with higher repetitions (8-12 reps) work well during caloric deficit, as energy for maximum strength work may be limited
Antioxidants (Basel) (2021) 10:317
A., Kavalakatt, J., Banerjee, S., De Alvares Goulart, R., Atanasov, A
Leonel C, Gelaleti GB, Jardim BV, Moschetta MG, Regiani VR, Oliveira JG, et al
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