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Neurological symptoms like weakness, trembling, and difficulty in coordinating movements can also be indicative of a deficiency

10.3389/fphar.2024.1525456 163 YuY.YanY.NiuF.WangY.ChenX.SuG.et al (2021)

Some of the most effective polyphenol-rich foods include: Green tea Coffee Dark chocolate (in moderation) Healthy fats Healthy fats help slow digestion and increase satiety

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Reduced glutathione supplementation in practical diet improves the growth, anti-oxidative capacity, disease resistance and gut morphology of shrimp Litopenaeus vannamei