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If you follow a plant-based diet, youre a prime candidate, since B12 is primarily found in animal products
87,88,89 Results from studies on whether B12 can improve sleepwake rhythm have been mixed
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Wear clothing that allows easy access to your upper arm, and feel free to eat and drink as normal before your appointment
Do B12 shots work
Research, particularly in cases of dengue-induced thrombocytopenia, suggests it can help increase platelet counts
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