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For many adults, diet and exercise alone may not be enough to achieve lasting weight loss

In a viral trend called #Ozempic and #OzempicChallenge, users of the social media app TikTok are sharing their impressive weight loss results after using Ozempic

Sedentary habits can reduce calorie burn

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Its also a good idea to get care if you have: Persistent vaginal irritation, pain, or dryness that doesnt improve with over-the-counter options New urinary leakage, heaviness, or a bulging sensation in the pelvic region Significant distress or discomfort about the cosmetic appearance of your vulva A history of pelvic floor dysfunction or pelvic surgery Worsening symptoms or concerns you feel are related to your weight loss medication PT tip: Focus on strength and feeling good Its easy to focus on changes in how your body looks, but try to pay attention to what matters most like how your body feels and functions, says Dr