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A history of pernicious anaemia
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With an oral supplement, the vitamin is absorbed through your stomach lining, which adds an extra step before it enters your bloodstream
Beneficial for Restricted Diets especially for those following vegetarian, vegan, or other restricted diets that may lack sufficient B12
//// Nevertheless there is no medical evidence that injections of vitamin B12 promote health in anyone other than those who are suffering from a B12 deficiency
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