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Pregnant or Breastfeeding Women: Expectant mothers may need additional B12 to support their own health and the development of their baby
Journal Medicine 116 (5), 358
This represents one area where more really might be better
Vitamin B12 is an essential nutrient involved in energy production, red blood cell formation, nervous system health, and the metabolism of every cell in the body
Having B12 injections should reduce these symptoms, boost your energy levels, and improve your overall health
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