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Another small, randomized, double-blind trial in 93 individuals with low vitamin D status found no additional benefit of B-vitamin supplementation (50 mg/day of vitamin B6, 0.5 mg/day of folic acid, and 0.5 mg/day of vitamin B 12 ) on markers of bone health over a one-year period beyond that associated with vitamin D and calcium supplementation

The hardest advice for active people to follow is reducing training intensity during recovery

Rahilly M et al

Alison faces an uphill battle, with between 21 to 23 percent of semaglutide and tirzepatide users putting all their lost weight back on within 24 months of discontinuing medication

doi: 10.1210/endrev/bnaa032, 98 MerchenthalerI.LaneM.ShughrueP