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If the clinician determines GLP-1 medication is not appropriate for your situation, you would not receive a prescription
And you drop some pounds relatively easily
Protein - preserving muscle while you lose weight On a GLP-1 diet, reduced calorie intake can increase the risk of lean muscle loss if protein intake drops too low
Social pressure can also help drive motivation
Keep your feet flat on the pedals, pushing down with your heels for a smooth stride
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