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The fiber comes built in, because the dip is mostly vegetables and nuts

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Weight loss acceleration follows a predictable pattern

Unlike endogenous GLP-1, which is rapidly degraded by dipeptidyl peptidase-4, GLP-1 receptor agonists are resistant to degradation and have longer half-lives, particularly for modern long-acting agents, such as liraglutide, dulaglutide, semaglutide and tirzepatide

Choose easy-to-digest foods: If you are struggling with what to eat and what not to eat while taking a GLP-1 medication and minimizing side effects, try to select foods that are easier to digest, like broth-based soups, grilled chicken, eggs, yogurt, brown rice, or bananas