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These benefits range from helping to calm redness to evening skin tone, improving cell survival, boosting hydration and collagen synthesis

While minor, temporary digestive changes are possible early on, these symptoms are generally manageable and part of the body's natural adaptation process

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3 Mechanism of generation of free radicals Free radicals, particularly reactive oxygen species (ROS) and reactive nitrogen species (RNS), are generated through various enzymatic and non-enzymatic processes within cells