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When used together, these compounds support increased GH and IGF-1 levels through complementary pathways, resulting in a more sustained and efficient hormonal response
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doi: 10.3390/fishes8090431 382 ZhongH.HuY.YuF
Summary: Berberine and L-carnitine can be taken together as no direct interactions are documented, but evidence for their combined use is limited and neither is recommended in UK clinical guidelines
Some people dont notice much difference, especially if they eat a healthy diet rich in antioxidants
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