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B.SmithP.et al (2021)

Regular check-ups help spot warning signs

Rather than promoting one medication over another, the goal is to provide clarity so patients can understand why one option may be recommended over another based on biology rather than trend

Jump to: Balanced plate model | 7-day meal plan | Managing side effects through food | Meal prep tips | Frequently asked questions | Take home message If youre taking Mounjaro (tirzepatide), a diet based on whole foods rich in protein, fibre, fat, and complex carbohydrates is your best approach for sustainable weight loss, managing side effects, and preventing weight regain in the future

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