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That second route is dramatically less efficient
It is not a dietary supplement, medical food, cosmetic, or drug
Who Should Consider Oral Supplements
In mild cases, low levels of vitamin B12 can cause fatigue and anemia, while more serious deficiencies can lead to serious neurological and heart impairments
Support for weight goals : While not a quick fix, Vitamin B12 for weight loss can be part of a plan that includes healthy eating and movement
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