When starting Vitamin B12 therapy, its not unusual for individuals to grapple with questions like, Feeling worse after my B12 injection, is that natural? This period, often termed as a healing crisis, can manifest through symptoms such as: Enhanced feelings of fatigue, tiredness, and increased sleep requirements Sensations akin to mild flu-like symptoms or body aches Experiences of headaches, nausea, or feelings of being lightheaded A foggy mind and challenges with concentration Mood fluctuations including irritability, anxiety, or a subdued mood Alterations in appetite and digestive patterns Contrary to being seen as an adverse reaction, these symptoms are essentially indicative of the body acknowledging and adapting to the surge of B12
In short, oral BPC-157 excels in gastrointestinal repair but may be less potent for tendon, ligament, or full-body recovery
So enjoy eating lots of soups and slow cooked stews as well as risottos or add collagen powder to a hot drink, some porridge or a smoothie
But if you also supplement with calcium, your best bet is spacing out the doses
Ongoing and future largescale randomized trials will be critical for clarifying efficacy and safety for this use