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What youll learn: Most GLP-1 receptor agonist medications are taken as daily or weekly injections

Choosing nutrient-dense foods helps ensure youre still getting enough protein, fibre, healthy fats, vitamins, and minerals despite eating smaller portions

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Und auch bei einer Ernhrung, die tierische Produkte ausschliet, bringen es die meisten Menschen pro Tag noch auf eine Aufnahme von 20 Milligramm (wer Fleisch isst, kann auch 200 Milligramm aufnehmen)