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While a b12 injection is safe, it's most beneficial for those with a confirmed deficiency
This dose usually keeps B12 levels good for most patients
High-dose therapy may also cause a brief increase in blood pressure, though this usually returns to baseline within a few hours
However, many people suffer from Vitamin B12 deficiency due to various reasons, including poor dietary intake, absorption issues, or certain medical conditions
While you can most certainly give yourself a B12 shot at home, there are a few things you need to know to make sure you are doing it safely and effectively
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