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But what does that mean, and who needs them
For women, it may range from 5,000 to 10,000 IU with a proper injection schedule, and for men, the dosage may range from 1,000 to 4,000 IU (two to three times per week) for several weeks or months
Vitamin B12 Deficiency Low B12 levels cause a range of health problems
PMID: 29986520 Seiwerth, S., et al
Vitamin B12 injections play an essential role in helping your brain to function better and the production of DNA as well as red blood cells, which can be very effective especially to those who live by a vegan or vegetarian diet lifestyle, as their diet does not contain the natural vitamin B12 supplements needed in their foods that they regularly consume
