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Genetics of intracellular vitamin B12 metabolism

No peptide or medication can fully overcome the metabolic headwinds created by chronic sleep deprivation and unmanaged stress

A B12 injections effect can last anywhere from a couple of weeks to a few months, and the difference comes down to why you are deficient, how well your body holds on to B12, and the dose and schedule you are on

They found that sedentary mice treated with 5-amino-1MQ and mice that underwent vigorous exercise had significantly lower levels of muscle cell fats, suggesting improved muscle quality