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Amylin acts on the area postrema (brainstem) and lateral parabrachial nucleus to reduce hedonic eatingthe reward-driven 'want to eat' circuits that operate independently of energy balance
Include protein in every meal Include 20-30 grams of protein in each main meal
Oral B12 supplements often contain higher levels than the recommended daily allowance (RDA)
Despite a negative trial of oral Ozempic in mild Alzheimers, the rationale for GLP-1 drugs in neurodegenerative disease remains strong
You start out taking one pill a day and gradually increase the dose over a month until you're taking two pills twice a day
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