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If B12 uptake was increased by addition of intrinsic factor, it supported that this was exactly the protein the patient was lacking, such as is the case in PA
This vitamin is found in foods like meats, dairy products and eggs among others
Your gut thrives on consistency, and were here to help you stay on track every single day
Some effects (e.g., short-term cognitive performance with methylene blue, mild energy effects with NAD+) may be noticed within hours to days
Find out the best way to get high-quality protein from animal or plant-based food instead of supplements
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