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However, they showed great promise in metabolic functions and appetite regulation, making them a great tool for medically-managed weight loss

Some proponents of very low-carbohydrate or ketogenic diets suggest that hormonal changes particularly reductions in insulin drive fat loss independently of calories

Ans : We dont believe in one-size-fits-all

Its not always clear-cut

Fatigue is a common symptom of people taking GLP-1s, which may be the body's clever way of getting you to conserve energy, but it can also put people off doing intense strength training, which is required to gain muscle while in a calorie deficit. However, she adds, its not impossible, and there are three specific groups likely to find it slightly easier