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Vitamin B12 , also known as cobalamin , is a water-soluble vitamin that is essential for various bodily functions, including nerve function, DNA synthesis, and red blood cell formation

Although ashwagandha is safe for adults, according to the NIH, its side effects can show up as diarrhea, drowsiness, a headache, and upset stomach

Repigmentation of vitiligo using the follicular unit extraction technique

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Native IGF-1, by contrast, circulates largely bound to IGFBP-3 and the acid-labile subunit in a ternary complex that restricts tissue bioavailability