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It has a mild calming effect that can support better sleep quality, which is important because poor sleep worsens hunger, cravings, and metabolic health
Zhang H, Panula S, Petropoulos S, Edsgrd D, Busayavalasa K, Liu L, et al
It functions by restoring the balance of certain chemicals in the body responsible for nerve function
However, new research has found that up to one in 10 people may have genetic variants that make them resistant to the effects of these drugs
This results in a clean, sustained energy that makes you feel more resilient and metabolically flexible
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