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The rapid absorption ensures that you get the full effect of the vitamin without delay
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Though small amounts of alcohol are believed to be appetite stimulants, excessive amounts can stop you from following a healthy diet which leads to vitamin B12 deficiency
Most dietary B12 comes from animal products, like meat, dairy products, and eggs
The freeze-thaw cycle can potentially damage the lyophilized cake structure, making reconstitution slightly more difficult without affecting actual peptide integrity
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