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Recovery Demands of excessive physical activity, illnesses, travel or daily stresses can stifle recovery

A critical enzyme in melanin synthesis, tyrosinase, requires a copper ion

When the liquid reaches your stomach, it thickens and stays there longer than water, sending stretch signals to your brain that register as fullness

This is unlikely as Western diets are replete with these two sulfur amino acids

Prevalence of injury is also mirrored in professional sporting populations, with the diagnostic grouping of most common injury as skeletal muscle/tendon in nature, accounting for 45% of all diagnosed injuries (Brooks 2005)