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Breastfeeding Methylcobalamin is distributed into breast milk in amounts similar to those in maternal plasma, and distribution in breast milk allows for adequate intakes of methylcobalamin by breastfeeding infants
[28] Should nursing mothers take additional oral B12 with injections
Things that affect absorption: How well your body absorbs B12 from pills can vary
Always follow the makers instructions for handling to keep them good
However, the research authors emphasize that this does not indicate the shots can help a person lose weight, as there is no proof that a causal relationship exists
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