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In terms of regulation, most vitamin B12 supplements sold in the UK are regulated as food supplements under the remit of the Food Standards Agency (FSA) and Trading Standards, rather than as medicines

Research has explored its role in supporting neurological function and cellular energy production

[11] [12] Echocardiograms can help to identify complications

Final Thoughts Vitamin B12 can be a game-changer when it comes to boosting your energy, improving cognitive function, enhancing mood, and supporting overall well-being

As your body's stores replenish over the first month of consistent treatment, energy levels tend to become more stable through the week