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14 The two-year STEP 5 trial showed the losses were maintained: 15.2% at 104 weeks
Studies show regain varies widely: without lifestyle changes, patients regain 50% of lost weight within one year
The short answer is yes, but it is not straightforward
Carnitine is more effective as an injection, because only a small fraction of the amino acid is absorbed by the digestive system when taken orally
Just watch your diet (dont eat too much saturated fat) and drinking should be out of the question
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