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If you are self-supplementing with high-dose B12 without medical indication, discuss this with your GP

I tried it a few times and it had zero effect on my tennis elbow

Request a Certificate of Analysis (COA) from an independent third-party lab showing HPLC purity above 98 percent, correct molecular weight (1419.5 g/mol), and absence of common contaminants

Vitamin B12 injections are used to treat or prevent low levels of vitamin B12 in the body

People with a prior history of gastrointestinal problems and aged individuals are more likely to suffer from intense stomach cramps and severe diarrhoea after taking high doses of vitamin B. Most people are able to get enough vitamin B12 from their diets, however, occasionally when running low, supplements or B12 injections may be recommended