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Research suggests people with a weight below roughly 115 kg should aim for 1,2001,499 calories a day, while those above 115kg should have 1,5001,800 calories daily

Users are paying closer attention to how foods make them feel and whether they can finish the portion comfortably

Dulaglutide is an effective medication for diabetes management and reducing the risk of blood vessel-related and heart diseases

Efficacy in clinical trials, showcasing average weight loss percentages and duration of use

The MHRA recommends B12 monitoring in patients on long-term metformin treatment, and your GP can arrange appropriate blood tests and prescribe treatment if deficiency is confirmed