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Such interventions could include cosmetic procedures, fillers, targeted facial exercise regimens, massages tailored towards manipulating fleshly constructs, along with routines and bespoke skincare practices designed to maintain dermal health

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Credit where it's due: this piece leans on the 2026 creatine + GLP-1 perspective from Darren Candow, Scott Forbes, and Chad Kerksick, and on the muscle-protein-synthesis work of Nicholas Burd and Stuart Phillips

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