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This includes some of the regular appointments for routine care
Any excessive amount not used by the body is flushed out in the urine due to vitamin B12 being a water soluble vitamin
However, it is essential to realize that there is also a disorder called vitamin B12-responsive neuropathy
Pernicious anemia, a condition caused by a vitamin B12 deficiency, often goes unnoticed, leaving people feeling sluggish, weak, or even confused
If the cause isn't dietary then it is an absorption problem so you need to find another way of replenishing B12 initially
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