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In the pancreas, GLP-1RAs enhance insulin secretion and inhibit the release of glucagon, a hormone that induces the breakdown of stored sugars into the bloodstream
Exendin-4, a stable synthetic form of GLP-1, is commonly used clinically for diabetes treatment because GLP-1 has a short half-life (Drucker and Nauck, 2006
Guo Y, Wang H, Wang X, et al
If you want modest, sustained improvements in fat mass and recovery, carnitine might help
Iron, vitamin B12, folate, vitamin D and calcium are often the first to slip, especially if meat, dairy or fortified grains are reduced due to nausea or food aversion
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