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Journal of Renal Nutrition 2011;21(6):485-491

L-Carnitine Best for: Exercise Recovery, Energy Production, and Fat Metabolism L-carnitine helps the body use fat for energy and supports exercise recovery, making it a popular choice for people who want to support metabolic efficiency and day-to-day energy

& Girardi, A

While you may come across claims online that sermorelin (and similar peptides) can reverse aging, increase muscle mass, or improve athletic performance, these uses are not backed by robust clinical evidence and are considered off-label and potentially unsafe

This gap limited the ability of health professionals, policymakers and the food industry to respond to changing consumer needs