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B12 shots deliver a concentrated amount of cobalamin, a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis, as detailed in the NIH fact sheet on vitamin B12
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doi:10.1186/s13104-015-1437-9
it was Im scared to inject B12 again even though I really feel I need it, I was really good on weekly injections then it was the stopping and starting that caused all the problems I was doing okay on monthly until recently and now when I have B12 I get side effects like heart symptoms as my body goes through the healing process
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