creatine and glutathione Nothing earth shattering here. In fact, I’m just reinforcing shit you should already know., #protein + #creatine = AWESOMENESS Undermethylation & Autism | Creatine,

It can reduce ubiquinone (CoQ10) to ubiquinol (reduced form of CoQ10) in lipid membranes utilizing NADPH

Helps keep skin and hair healthy, stimulates Keratin production and helps in increasing rate of follicle growth

As always, it is crucial to consult with your healthcare provider before introducing a new supplement, especially if you are navigating a complex condition like Long COVID or ME/CFS, to ensure it aligns safely with your overall treatment protocol

Glutathione is an essential molecule produced by your body

Before we discuss more about glutathione, we need to understand free radicals and antioxidants