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Always consult your provider before beginning new supplements, especially if you are pregnant, nursing, or taking prescription medications

To minimize potential side effects, healthcare providers will carefully tailor the dosage of each medication to achieve the best results

Although the specific compounds in cinnamon chiefly responsible for its glucose-lowering and insulin-sensitizing effects remain under investigation, cinnamaldehyde is of particular interest, as are polyphenols and other compounds including proanthocyanidins, flavones, catechins, coumarin, eugenol, beta-caryophyllene, and trans-cinnamic acid

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Using them together may intensify digestive symptoms and reduce medication tolerance