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Your Voy clinical team can help you make the most of this time and put a plan in place that supports you beyond medication
Terri is an ACE Certified Group Fitness Instructor and Nutrition Specialist
Quantity Rule To mitigate potential adverse effects such as jitteriness, gastrointestinal discomfort, and sleep disruption, it is advisable to limit total daily caffeine intake to 200300 mg, roughly equivalent to 23 cups of filter coffee or tea, depending on individual tolerance
e10 Garcia-Bermudez J, Baudrier L, Bayraktar EC, Shen Y, La K, Guarecuco R, et al
Advances in experimental medicine and biology, 2007
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