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Always consult a certified professional for safe and effective treatment
L-carnitine can be used in: Fat burning and weight control
B vitamins are the stress vitamins and can help with energy, mood, focus, reducing carb cravings, and helping with detox pathways (methylation) in the body
Consume whole, fresh foods, and minimise all forms of refined sugar and carbohydrates and processed foods
Reasons for weight gain are very complex, and we need to make sure were addressing those pieces as well, she adds
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