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Talk with your provider if side effects are severe, last longer than expected, or get in the way of daily life
Its the first thought that usually affects peoples preferences in these medications
Ceylon Cinnamon Ceylon cinnamon (Cinnamomum verum) known as the "true cinnamon" is aromatic, delicate, and rich in polyphenols with powerful antioxidant and anti-inflammatory properties
Last reviewed: June 17, 2026 Last updated: June 17, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations