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Cell 176 , 581596.e8 (2019)
Collagen peptides are dietary protein hydrolysates supplying amino acid building blocks
It does this by donating an electron to free radicals, which stabilizes them and prevents them from causing damage to cells and tissues
Both methods have their perks, but we need more research to know which one wins the prize
For example, one study reported that in the context of hypercholesterolemia, L-carnitine supplementation completely prevented the progression of atherosclerotic lesions induced by hypercholesterolemia in both aorta and coronaries. 49 In another study, supplementation with propionyl-L-carnitine (PLC), a derivative of carnitine used as a drug in Europe for treatment of atherosclerosis, induced a marked lowering of plasma triglycerides, very low density lipoprotein (VLDL) and intermediate density lipoprotein (IDL) triglycerides while plasma cholesterol was slightly and transiently reduced
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