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Subgroup comparisons were made based on the control group intervention for each of the anthropometric and metabolic parameter measured

A However, other In addition, a The authors of the systematic review recommend against the use of self-administered coffee enemas as a complementary and alternative therapy that people can use for self-care

When your body is stressed or nutrient-deficient, it prioritizes essential organs like the heart and brain over "non-essential" tissues like hair and nails

But those changes should be guided by a clinician

Prioritize lifestyle factors: Improve sleep, manage stress, stay hydrated, and limit alcohol