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A lack of vitamin B12 can lead to neurological disorders such as agitation, hallucinations, changes in natural reflexes, poor muscle function, memory problems, loss of taste, and in severe cases, can cause psychiatric disorders
Injecting twice a day keeps the levels more stable throughout the day
Standard prenatal multivitamins in the UK generally contain between 2.5 and 10 micrograms of B12, which may be sufficient for women with adequate dietary intake but insufficient for those with established deficiency or malabsorption
In higher dose supplements, that percentage drops to 1%-2%
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