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Vitamin C Contributes to the protection of cells from oxidative stress, the reduction of tiredness and fatigue, and the normal function of the immune system.* Also increases iron absorption.* Magnesium Contributes to electrolyte balance, normal energy-yielding metabolism, normal protein synthesis, and the reduction of tiredness and fatigue.* An essential mineral particularly important during the preconception period

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L-Carnitine helps support this delicate balance, particularly during times of calorie restriction

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Fish such as salmon, tuna, and halibut are excellent sources of L-Arginine