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However, the drugs face concerns over affordability, insurance coverage and potential side effects, Newsday previously reported

Mitsuishi et al, 2012

If you do it wrong, you might end up causing more damage

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Best Exercise Strategies for GLP-1 and Weight Loss: Strength training (3-4 times per week) to build lean muscle and enhance insulin sensitivity High-intensity interval training (HIIT) to boost GLP-1 and fat burning Walking after meals to stabilize blood sugar and enhance digestion Moving your body regularly, especially after eating, can make a huge difference in how your body processes food and regulates hunger hormones like GLP-1