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The Role of B12 in Human Health Vitamin B12, also called cobalamin, is a water soluble vitamin found in animal products like meat, fish, dairy and eggs
it has to be supplied in sufficient amounts in the diet
Simultaneously, AOD-9604 inhibits lipogenic enzymes that form new fat, creating a dual mechanism that both increases breakdown and decreases formation of stored fat
And while multivitamins and B-complex vitamin supplements can help supplement your folate intake, they are not a complete replacement for a healthy diet
B12 is also crucial for red blood cell formation, immune system function, and homocysteine metabolism
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