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Vitamin B12 should be supplemented in vegetarians who do not get adequate amounts of B12 from diet or patients consuming a low calorie/low protein diet
Dairy products can be a helpful addition to your diet if youre looking to increase your vitamin b levels
Man made form of dietary supplements B12 can help bridge dietary gaps lacking sufficient animal products, while some nutrients can be found naturally
Christen S et al
[PMID: 39894345] PubMed record related to this compound for laboratory literature review
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