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For endurance athletes whose joints, tendons, and gut lining all take sustained stress across a training season, daily collagen support from a whole-food bone broth source is genuinely distinct from the isolated peptide products most athletes default to
Jacob RA, Aiello GM, Stephensen CB, Blumberg JB, Milbury PE, Wallock LM et al
[1] [2] This delayed gastric emptying, alongside effects on central appetite pathways, contributes to their appetite-suppressing effects but also to gastrointestinal side effects
And just as importantly, what should patients do when their progress suddenly stalls, even while still on the medication
Bahl, K
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