Cold sensitivity typically improves as your weight stabilizes and your body adapts to its new metabolic state, usually within several months of reaching a stable weight
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Your GLP-1 diet plan MATTERS
Common food sources include: Potassium: Bananas, avocados, sweet potatoes, spinach Magnesium: Nuts and seeds, dark chocolate, leafy greens Sodium: Broth, pickles, olives Calcium: Greek yogurt, milk, cottage cheese Low-sugar electrolyte supplements can also be helpful, especially on days youre feeling nauseous
However, their safety profiles in diabetes management suggest low risks when used as directed